More calories after exercising? - 3 Fat Chicks on a Diet Weight ...
Posted on Tue, 02 Dec 2008 08:03:38 -0800 in 2 atkins diabetes diet type (Category: Default)
Drose- it's always wise to eat some protein after you workout. sometimes when it's later at night, I'll eat 2 boiled eggs (white only) and 2 pieces of sliced turkey breast. lots of protein very little cals. ... Living with Diabetes